Welcome

SmartMealBase is a blog about different diets, nutrition, and healthy living. You’ll soon find clear explanations of popular diets, practical tips, and simple everyday recipes. The site is in early development — the first series of content will focus on the keto diet.

KETO DIET

photo 2025 10 19 15 34 57

What is
KETO

photo 2025 10 19 15 35 05

How Keto
Works

photo 2025 10 19 15 35 07